Platinum

24 sessions - £450 (2-3 sessions a week)
Includes free nutritional consultation, postural assessment and fitness testing.

Gold

12 sessions - £250 (2-3 sessions a week)
Includes free postural assessment and fitness testing.

Silver

6 sessions - £150.00 (1 session a week)
Includes free fitness testing.

Circuits

Personal Circuit Training - £20.00 (1 Person, 1 Hour)
Personal Circuit Training - £36.00 (2 People, 1 Hour)
Personal Circuit Training - £48.00 (3 People, 1 Hour)
For larger groups, companies, etc, please contact us for a quote.

Other services

Personal Training (Pay as you go) - £30.00 (1 Hour)
Armed forces or Emergency Services - £30.00 (1 Hour) or as packages above
Running Personal Training - £30.00 (1 Hour - Written Programme as well as Session)
Running Programs and Advice - £15.00 (30 minutes - Written Programme Only)

Fitness tests and assessments

Fitness assessments (including Cooper test/T-test, sit-up test, press up test blood pressure and body fat testing if necessary)
Nutritional consultation (will also be given a food diary)
Postural analysis

NOTE: All prices are for the York Area anything between 10 to 15 miles of York add £2.00 extra for each session. For all Packages, Payment to be paid in advance when booking, or half now half at the half way point as to Terms & Conditions.